Arik de Haas's Journal, 10 Jun 23


View Diet Calendar, 10 June 2023:
1100 kcal Fat: 47.63g | Prot: 52.95g | Carbs: 116.43g.   Breakfast: Nectarine. Lunch: Butter Cookies (Unenriched) , Jumbo Shanghai Nootjes, Lidl Kalkoenfilet, Bizbiz Bapao Kippenvlees. Dinner: All Seasons Gemengde Sla, AH Komkommer, Plus Eieren Groot, Harvest Basket Potato Wedges Seasoned, Jumbo Sate Gehakt Balletjes. more...

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Arik de Haas's Weight History


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