Weigh In record (no journal entry) for 10 June 2023
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59.9 kg
Lost so far: 2.5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 54.89g | Prot: 91.83g | Carbs: 192.52g.
Breakfast: Яичный Омлет, Бутерброд с Маслом, Nesquik Какао на Молоке, Манная Каша на Молоке. Lunch: Шаурма с Курицей. more...
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Losing 0.3 kg a Week
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ValerieRosy's Weight History
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