Weigh In record (no journal entry) for 10 June 2023
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66.3 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 16.37g | Prot: 9.05g | Carbs: 37.95g.
Breakfast: Plain Pancakes, Mrs. Butterworth's Sugar Free Syrup, Oscar Mayer Traditional Bacon, Orange Juice. Snacks/Other: Hershey's Milk Chocolate Nuggets with Almonds. more...
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Losing 1.9 kg a Week
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