Weigh In record (no journal entry) for 10 June 2023
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67.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 32.67g | Prot: 41.87g | Carbs: 94.85g.
Lunch: Sania Minyak Goreng, Indofood Sambal Ekstra Pedas, Mayora Mie Oven. Dinner: Sayur Lodeh, Ikan Mujair Goreng, Nasi Putih. more...
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Losing 0.1 kg a Week
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athirazahrah's Weight History
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