athirazahrah's Journal, 10 Jun 23

Weigh In record (no journal entry) for 10 June 2023
67.8 kg Lost so far: 1.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2023:
835 kcal Fat: 32.67g | Prot: 41.87g | Carbs: 94.85g.   Lunch: Sania Minyak Goreng, Indofood Sambal Ekstra Pedas, Mayora Mie Oven. Dinner: Sayur Lodeh, Ikan Mujair Goreng, Nasi Putih. more...
Losing 0.1 kg a Week



     
 

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athirazahrah's Weight History


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