Weigh In record (no journal entry) for 06 July 2015
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74 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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3107 kcal
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Fat: 91.31g | Prot: 117.00g | Carbs: 367.05g.
Breakfast: LU Prince, Jus de Pamplemousse Rose, Café. Lunch: Etorki Fromage de Brebis, U Miel de Fleurs, Cora Biscottes sans Sel, Poulain Noir Extra, Lustucru Tagliatelles aux Oeufs Frais, Le Gaulois Escalope de Dinde, Tomates, Pomme, Pain Multigrain. Dinner: Rhum, Suzi Wan Lait de Coco, Carte D'Or Sorbet Mangue, Leader Price Pizza Jambon Fromage, Carrefour Salade Paysanne, Vin Rosé, Kronenbourg Bière. more...
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2855 kcal
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Exercise:
Driving - 1 hour, Sitting - 3 hours, Standing - 3 hours, Swimming (fast) - 55 minutes, Walking (slow) - 3/kph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 35 minutes. more...
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Losing 1.8 kg a Week
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