Weigh In record (no journal entry) for 10 June 2023
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86 kg
Lost so far: 16 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 51.89g | Prot: 36.40g | Carbs: 85.58g.
Breakfast: Pomidory, Ogórek (Obrany), Bułka Pszenna, Jajecznica. Lunch: Agro Rydzyna Kiełbasa Rydzyńska, Masło, Lajkonik Junior Buźki, Bułka Pszenna. Snacks/Other: Lorenz Monster Munch Original. more...
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Losing 1.2 kg a Week
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