Weigh In record (no journal entry) for 30 July 2011
|
211.6 kg
Lost so far: 8.4 kg.
Still to go: 75.5 kg.
Diet followed: Reasonably Well.
|
|
4344 kcal
|
Fat: 245.72g | Prot: 194.29g | Carbs: 348.47g.
Breakfast: Banana. Lunch: Colby Jack Cheese, Crackers, Lemonade Drink Mix. Dinner: Red Onions, Lettuce, Mayonnaise, Dairyland Cheese Curds, Diet Pepsi, Cheese ButterBurger (Double). Snacks/Other: Banana Cream Pie Blizzard (Medium), Lemonade Drink Mix, Tuna Salad with Cheese, Snickers Bar. more...
|
Gaining 7.6 kg a Week
|
|
clydebrown's Weight History
|