Weigh In record (no journal entry) for 09 June 2023
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61.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 54.00g | Prot: 80.76g | Carbs: 45.73g.
Breakfast: Брест-Литовск Сметана 20%, Мёд, Савушкин Творог 1%. Lunch: Евроопт Яблоко , Брест-Литовск Сметана 20%, Корона Холодник. Dinner: Свинина, Брест-Литовск Сыр Классический 45%, Grande Oliva Оливковое Масло, Зеленый Листовой Салат. more...
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Losing 4.2 kg a Week
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oksanacernavskaa1's Weight History
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