Weigh In record (no journal entry) for 09 June 2023
|
60.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1658 kcal
|
Fat: 87.75g | Prot: 109.34g | Carbs: 116.96g.
Breakfast: Manteca Миндальная Мука, Селянське Молоко 3,2%, Яйцо, Ферма Масло Сливочное 82,5%, Сыр Камамбер, Dolce Gusto Café au Lait, Achva Тахини, Сильпо Банан. Lunch: YFood Riegel Hazelnut & Chocolate, YFood Riegel Coconut & White Chocolate. Dinner: Оливковое Масло, Баклажан, Goldsteig Protinella . Snacks/Other: Müller Milchreis High Protein Schoko, Абрикос. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nataliyaevko's Weight History
|