Weigh In record (no journal entry) for 06 July 2015
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113.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 5.80g | Prot: 15.35g | Carbs: 104.64g.
Lunch: Banane, Nectarines, Abricots. Dinner: Picard Poulet au Curry et Riz Cuisiné au Lait de Coco, Banane, Pâtes (Cuites), Riz Basmati (Cuit). more...
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steady weight
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Smydeeking's Weight History
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