Weigh In record (no journal entry) for 09 June 2023
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76.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 30.37g | Prot: 23.16g | Carbs: 13.40g.
Lunch: Bertolli Natives Olivenöl Extra, Weißbrot, K-Classic Hirtenkäse aus Kuhmilch . more...
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Losing 1.4 kg a Week
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