Weigh In record (no journal entry) for 08 June 2023
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52.8 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 14.56g | Prot: 21.16g | Carbs: 44.52g.
Breakfast: Nestle Батончик Fitness с Цельными Злаками и Шоколадом, Салат из Рукколы, Чай с Молоком, Гречка Отварная, Гуляш из Говядины. more...
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Losing 0.7 kg a Week
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Aizhanatt's Weight History
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