Weigh In record (no journal entry) for 09 June 2023
|
68 kg
Lost so far: 1.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
817 kcal
|
Fat: 27.87g | Prot: 34.64g | Carbs: 112.79g.
Breakfast: 早安美芝城 紅茶, 蜂蜜, 黑咖啡. Lunch: Pocky 百奇抹茶棒, 全聯 紅蘿蔔絲, 小黃瓜, 米粉. Dinner: 豆皮, 炒青菜, 洋蔥炒蛋. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Queena53's Weight History
|