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Vero_chat
Journal
05 Jul 15
Vero_chat's Journal, 05 Jul 15
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Weigh In record (no journal entry) for 05 July 2015
80.1 kg
Lost so far:
5.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2015:
1598 kcal
Fat: 49.69g | Prot: 33.31g | Carbs: 211.48g.
Breakfast:
Fournée Dorée La Gâche Tranchée (62,5g), Café au Lait.
Lunch:
Corona Bière, Old El Paso Fajitas aux Épices Douces.
Snacks/Other:
Lotus Speculoos (7,5g).
more...
2204 kcal
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
steady weight
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Vero_chat's Weight History
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