Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lyaga
Journal
05 Jul 15
lyaga's Journal, 05 Jul 15
lyaga's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 July 2015
61.2 kg
Lost so far:
18.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2015:
1113 kcal
Fat: 78.58g | Prot: 57.09g | Carbs: 57.06g.
Breakfast:
Heavy Cream, Spectrum Organic Virgin Coconut Oil, Coffee.
Lunch:
Bacon.
Dinner:
Wendy's Chili (Small).
Snacks/Other:
Coca-Cola Diet Coke (20 oz Bottle), Atkins Meal Chocolate Chip Granola Bar.
more...
1942 kcal
Exercise:
Housework - 2 hours, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 8 hours.
more...
Gaining 3.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
lyaga's Weight History
View Complete History