cindy.p34's Journal, 08 Jun 23

Pas de perte pour aujourd'hui
65.8 kg Lost so far: 9.8 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2023:
821 kcal Fat: 31.23g | Prot: 46.99g | Carbs: 87.71g.   Breakfast: Leader Price Sucre en Morceaux, Senseo Café Classique . Lunch: Activia Saveur Citron, Simply Market Blanc de Poulet, Oeuf, Carrefour Brocolis en Fleurettes . Dinner: Saint Eloi Riz Basmati Cuit, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Sauce Bolognaise. more...
1966 kcal Exercise: Weight Training (moderate) - 30 minutes, Sleeping - 6 hours and 40 minutes, Resting - 16 hours and 20 minutes, vélo d'appartement - 30 minutes. more...
steady weight



     
 

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cindy.p34's Weight History


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