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back at work. Brought lunch from home. Went swimming with husband for 45 mins tonight. Great exercise.
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2575 kcal
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Fat: 105.86g | Prot: 159.85g | Carbs: 252.70g.
Breakfast: coffee, 2% Fat Milk, raisin bran. Lunch: chicken leg, Singles American Cheese Slices, apple. Dinner: kaiser bread rolls, hamburger patty schwans. Snacks/Other: apple, cadbury chocolate. more...
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3621 kcal
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Exercise:
Swimming (slow) - 45 minutes, Desk Work - 5 hours, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
Good for you. I hope you enjoyed your swim. I don't have a pool and haven't gone swimming forever. It is such good exercise.
28 Aug 09 by member: chattycathy1955
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changingme's Weight History
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