joanna604's Journal, 26 Aug 09

Okay. Just got back from an indulgent long weekend and am buckling down. Starting today, I will record all my food.

View Diet Calendar, 26 August 2009:
621 kcal Fat: 10.60g | Prot: 37.07g | Carbs: 98.21g.   Breakfast: fat free yogurt, banana, strawberries, blueberries. Lunch: canned tuna. Dinner: salad, pork chop, corn on the cob, green beans. more...

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Comments 
Good for you Jo! You can do it! 
06 Sep 09 by member: charm6

     
 

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