Weigh In record (no journal entry) for 07 June 2023
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98.5 kg
Lost so far: 21.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 91.95g | Prot: 90.95g | Carbs: 234.89g.
Breakfast: Café Instantáneo , Mayonesa, Jitomate, Fargo Pan de Salvado Doble. Lunch: Bimbo Pan Blanco, Salsa Blanca, Espaguetis, Lechuga, Zapallito Relleno. Dinner: Bimbo Pan Blanco, Jitomate, Huevo Duro. Snacks/Other: Bagley Coquitas, Great Value Vainillas, Peras, Queso Mantecoso, Tortitas, Mate Amargo. more...
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Losing 0.6 kg a Week
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Mariel02's Weight History
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