nasinya 1/2kg aja
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2847 kcal
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Fat: 40.39g | Prot: 233.04g | Carbs: 366.11g.
Breakfast: Diamond Non Fat Milk, White Rice, Teriyaki Chicken, Indonesian Choy Sum Cabbage, Tomatoes, Sprouts, Japanese Bok Choy Cabbage, Leeks. Lunch: Egg, Super Bihun Super Bihun Goreng, Evolene Crevolene, Date. Dinner: White Rice, Chicken Breast (Skin Not Eaten). Snacks/Other: Yakult Yakult. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Nah ini baru kayak porsi biasa 🙄😬
07 Jun 23 by member: zizah_zizi
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07 Jun 23 by member: sastiaww
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08 Jun 23 by member: lilaurora
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busett habis maraton ya bg wkwkkw
08 Jun 23 by member: sastridalila
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@zizah_zizi : porsi normal itu😂
08 Jun 23 by member: fadelilyas1231
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@ivan sastiaw : yoi sesuai definisi nasi kotak
08 Jun 23 by member: fadelilyas1231
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@lilaurora : sebenarnya gak kotak itu, balok itu bentukannya :))
08 Jun 23 by member: fadelilyas1231
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@sastridalila : estafet wkwkwk
08 Jun 23 by member: fadelilyas1231
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fadelilyas1231's Weight History
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