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200gr file de frango, 2 ovos, couve refogada, salada de tomate com cebola! Bora!!
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1374 kcal
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Fat: 50.30g | Prot: 184.07g | Carbs: 49.60g.
Lunch: Couve Refogada, Filé de Frango Grelhado, Ovo Frito. Dinner: Essential Nutrition Whey Protein, Hambúrguer Caseiro. Snacks/Other: Canastra Queijo, Melão. more...
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gbpereira's Weight History
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