Ardini27's Journal, 07 Jun 23


View Diet Calendar, 07 June 2023:
1014 kcal Fat: 62.11g | Prot: 63.72g | Carbs: 201.59g.   Breakfast: Low Fat Milk Dutch Lady, Lowfat Cheddar or Colby Cheese, Egg Omelet or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelet). Lunch: Ikan Kembong Goreng, Nasi Putih Nasi Putih, Nescafe Nescafe Gold (No Sugar). Dinner: Strawberries, Apple, Telur Rebus Telur Rebus, Masakan Rumah Ayam Goreng Tepung. more...



     
 

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