Weigh In record (no journal entry) for 07 June 2023
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103 kg
Lost so far: 0.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2205 kcal
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Fat: 100.69g | Prot: 116.21g | Carbs: 206.50g.
Breakfast: Оливковое Масло, AH Biologisch Stokbrood , Campina Volle Melk, Toblerone Toblerone, AH Appeltaart, Лосось, Plus Mihoen Goreng. Lunch: Cheetos Chipito, AH Hummus Gegrilde Groenten, AH Gerookte Zalm met Roomkaas, Помидоры, Jumbo Speltmeel Volkoren, Optimum Nutrition 100% Casein, Polen Творог 2%, AH Biologisch Stokbrood , AH Roombrie 60+, Дыня. more...
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Gaining 0.3 kg a Week
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dune4ka2's Weight History
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