Weigh In record (no journal entry) for 07 June 2023
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58.6 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 59.70g | Prot: 59.25g | Carbs: 162.98g.
Breakfast: Panera Bread Tuna Salad on Black Pepper Focaccia - Half, Granulated Sugar, Coffee (Brewed From Grounds), Barissimo Original Coffee Creamer. Lunch: Granulated Sugar , Great Value Distilled White Vinegar, Onions , Giant Eagle Cherry Tomatoes, Cucumber (Peeled) . Dinner: Broccoli , Imperial 28% Vegetable Oil Spread, Daisy Sour Cream, Russet Potatoes (Flesh and Skin) , Aldi Black Angus Petite Sirloin Steak. Snacks/Other: Reese's 2 Peanut Butter Cups. more...
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Gaining 0.4 kg a Week
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monkeyqueen61's Weight History
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