Weigh In record (no journal entry) for 04 July 2015
|
84.4 kg
Lost so far: 64.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1250 kcal
|
Fat: 41.50g | Prot: 62.00g | Carbs: 156.00g.
Lunch: Ore-Ida Waffle Fries, Bob Evans Grilled Chicken Sandwich, Veggie Patch Broccoli Bites with Cheese. Snacks/Other: Kraft Macaroni & Cheese as Packaged. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|