Weigh In record (no journal entry) for 07 June 2023
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69.3 kg
Lost so far: 9.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 52.67g | Prot: 52.22g | Carbs: 166.79g.
Breakfast: Kaviar, Kokt Ägg, Hemlagad Granola, Coop Mellan Filmjölk, Kaffe. Lunch: Arla Mellanmjölk 1,5%, Rabarberkräm. Dinner: Jordgubbar, ICA Lingonsylt, Majonnäs, Bacon, Rostat Vitt Bröd, Stekt Ägg. Snacks/Other: Lätta Smör, Fralla, Gurka. more...
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1834 kcal
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Exercise:
Vacuuming - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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ingrid.hasselgren's Weight History
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