Weigh In record (no journal entry) for 17 March 2023
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101.5 kg
Lost so far: 4 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 89.48g | Prot: 87.70g | Carbs: 137.69g.
Breakfast: Telur Rebus, Richeese Mi Goreng Keju Pedas. Lunch: Bakso dengan Saus (Campuran). Dinner: Otak-Otak, Bakso Goreng. Snacks/Other: Jetz Choco Fiesta, Rebo Kuaci Milk Flavor, Khong Guan Saltcheese Combo, Good Day Coffee Freeze Mocafrio. more...
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steady weight
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yektiutami.n14's Weight History
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