Weigh In record (no journal entry) for 07 June 2023
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127.2 kg
Lost so far: 39.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 39.51g | Prot: 54.21g | Carbs: 75.82g.
Lunch: Курица в Сметане, Макфа Гречка на Воде. Dinner: Перловка Отварная, Куриное Филе в Сметане. Snacks/Other: Лайм Котлета Капустная. more...
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Losing 0.5 kg a Week
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Наташа маша's Weight History
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