Weigh In record (no journal entry) for 07 June 2023
|
66.4 kg
Lost so far: 7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
615 kcal
|
Fat: 31.19g | Prot: 26.14g | Carbs: 60.92g.
Breakfast: 당근. Lunch: 포켓라이스 계란곤약볶음밥&함박스테이크. Dinner: 키토김밥. more...
|
Gaining 4.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
"David Leo"'s Weight History
|