Weigh In record (no journal entry) for 07 June 2023
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64.9 kg
Lost so far: 0.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 36.16g | Prot: 67.99g | Carbs: 88.80g.
Breakfast: Telur Rebus, Ubi Bakar Cilembu. Lunch: Putih Telur Matang, Labu Kuning, Nasi Putih, Dada Ayam, Tahu Kukus. Snacks/Other: Tempe Goreng Tepung, Tora Bika Creamy Latte, Roma Sari Gandum. more...
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steady weight
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arikare44's Weight History
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