Weigh In record (no journal entry) for 06 June 2023
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124.3 kg
Lost so far: 13.2 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 75.35g | Prot: 90.93g | Carbs: 148.15g.
Breakfast: Great Value Hot Dog Buns, Beef Meatballs. Lunch: Leonetti's Pepperoni & Cheese Stromboli. Snacks/Other: CVS Vanilla Whey Protein Powder, Kirkland Signature Nature's Three Berries, Oat Milk, Fit Crunch Chocolate Peanut Butter, Snickers Snickers Bar (1.86 oz). more...
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Losing 0.4 kg a Week
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