Weigh In record (no journal entry) for 06 June 2023
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80.6 kg
Lost so far: 21 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 74.04g | Prot: 136.94g | Carbs: 157.95g.
Breakfast: Tsunami Nutrition Hydropure Bar. Lunch: Fave Bollite, Barilla Pasta, Salmone Affumicato, Rucola , Pomodori Ciliegini, Auchan Olio Extravergine di Oliva . Dinner: Gnocchi di Patate, Esselunga Ragù di Vitello, Petto di Pollo, Carne, Spinaci, Auchan Olio Extravergine di Oliva . Snacks/Other: Crownfield Crunchy Muesli Muesli Croccante, Prozis 100% Real Casein Chocolate, Pere Abate, Prozis Protein Snack Coconut, Granarolo Latte Scremato senza Grassi. more...
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Losing 0.2 kg a Week
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pushorandom's Weight History
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