|
1624 kcal
|
Fat: 83.15g | Prot: 103.53g | Carbs: 120.08g.
Breakfast: Eroski Queso de Burgos, Avocado, Ovo Mexido, Café (Infusão). Lunch: Hacendado Hummus Classic, Brócoli Cocido (sin Grasa Añadida en la Cocina), Lechuga de Hoja Verde, Lomo de Cerdo , Arroz Blanco (de Grano Largo, Cocido), Calabacín. Afternoon Tea: Hacendado Piña Deshidratada. Dinner: Huevo, Hacendado Longaniza Fresca de Cerdo, Crema de Calabaza. Supper: Scitec Nutrition Whey Protein, Leche (Leche Entera), Quaker Copos de Avena. more...
|
|
1204 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Weight Training (Bodybuilding) - 1 hour, Apple Health - 22 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joicelopes.adv's Weight History
|