Onion spinach oatmeal and tofu + banana + + coffee p.s. and coconut oil and hemp seeds
|
1688 kcal
|
Fat: 71.49g | Prot: 161.48g | Carbs: 110.90g.
Breakfast: Healthworks Shelled Hemp Seeds, Spectrum Organic Virgin Coconut Oil, Chiquita Banana, Onions , Oatmeal, Simple Truth Organic Firm Tofu, Spinach (Chopped or Leaf, Frozen) . Lunch: V8 Original 100% Vegetable Juice (5.5 oz), Oroweat Keto Bread, Cub Foods Ground Beef (93% Lean / 7% Fat). more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
06 Jun 23 by member: DarcNKS
|
me too, and the first comment was in the video: it looks disgusting :)
06 Jun 23 by member: SergeiPanasiuk
|
Try marinating your tofu or brush it with a thin coating of diluted honey, roll in sesame seeds and fry until the exterior has color and slightly crispy. Goes great in salads and with vegetable dishes like yours.
06 Jun 23 by member: Kenna Morton
|
yes, I will try. this will be a new way for me to try tofu.
06 Jun 23 by member: SergeiPanasiuk
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SergeiPanasiuk's Weight History
|