Weigh In record (no journal entry) for 05 June 2023
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80.2 kg
Lost so far: 0.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 62.06g | Prot: 64.10g | Carbs: 202.12g.
Breakfast: Carte D'or Helado de Vainilla , Banana. Lunch: Banana, Bonarea Picos de Pan, Roncero Queso Mahón Semicurado, Hacendado Arroz Integral. Dinner: Cóctel de Frutas o una Mezcla, Vino Tinto de Mesa, Huevo Duro, Hacendado Atún en Aceite de Oliva, Florette Ensalada Completa Mixta, Aceite de Oliva Extra Virgen, Hacendado Merluza Empanada. more...
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Losing 6.3 kg a Week
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micheleiurillo's Weight History
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