Weigh In record (no journal entry) for 03 July 2015
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64.9 kg
Lost so far: 12.2 kg.
Still to go: 64.9 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 43.46g | Prot: 32.58g | Carbs: 123.25g.
Lunch: homemade pastrami sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Archer Farms Fuji Apples. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Boiled Peanuts, Kelly's Kookies Macadamia Shortbread Cookie. more...
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Gaining 4.4 kg a Week
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