Weigh In record (no journal entry) for 05 June 2023
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118.6 kg
Lost so far: 7.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 94.91g | Prot: 102.63g | Carbs: 183.92g.
Breakfast: Азбука Вкуса Окрошка с Колбасой. Lunch: Село Зелёное Кефир 2,5%, Голден Яблоко , Азбука Вкуса Окрошка с Колбасой. Dinner: Хинкали. more...
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Gaining 3.9 kg a Week
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