Weigh In record (no journal entry) for 12 March 2023
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85.2 kg
Lost so far: 4.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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3807 kcal
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Fat: 139.08g | Prot: 165.03g | Carbs: 491.25g.
Lunch: Liconsa Leche Fortificada, Pan Dulce, Tortillas de Maíz, Chamorro. Dinner: Verde Valle Frijol Negro, Danone Yogurt Frutas Selectas, Chachitos Chachitos, Liconsa Leche Fortificada, Pan Dulce. Snacks/Other: Dondé Galletas Marías, Cacahuates, Coca-Cola Coca-Cola, Tamal, Holanda Nieve de Limón, Dulces Vero Tarrito, Hershey's Kisses (10), Coronado Chiclosos de Cajeta. more...
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Gaining 0.3 kg a Week
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Alfredoelmagnifico's Weight History
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