Weigh In record (no journal entry) for 05 June 2023
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54.9 kg
Lost so far: 10.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 55.96g | Prot: 52.26g | Carbs: 195.17g.
Breakfast: Morangos, Piracanjuba Leite Condensado, Tapioca, Tirol Queijo Mussarela (18g), Batavo Manteiga Extra sem Sal, Pão Integral, Ovo Frito sem Gordura, Heinz Ketchup, Água com Limão, Café. Lunch: Yoki Batata Palha Tradicional, Estrogonofe de Frango, Arroz Parboilizado Cozido. Dinner: Bolo de Laranja, Heinz Ketchup, Melitta Cappuccino Sabor Chocolate, Italac Leite Integral, Tirol Queijo Mussarela (18g), Da Terrinha Tapioca, Salada de Folhas. Snacks/Other: Qualitá Uva sem Semente Crimson, Halls Bala Halls. more...
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Gaining 0.5 kg a Week
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Nathyathalia's Weight History
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