Almoço de hoje 😋 326 calorias
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838 kcal
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Fat: 31.67g | Prot: 83.20g | Carbs: 55.74g.
Breakfast: Tirolez Queijo Minas Meia Cura. Lunch: Aipim (Cozido), Vagem Cozida, Chuchu Cozido, Cenouras, Subway Cebola, Bife de Fígado, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Dinner: Queijo Meia Cura. Snacks/Other: Aro Farelo de Aveia, Banana Prata, Growth Supplements 80% Whey Protein. more...
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nathbastos's Weight History
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