Weigh In record (no journal entry) for 03 July 2015
|
74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2766 kcal
|
Fat: 133.25g | Prot: 94.97g | Carbs: 300.21g.
Breakfast: Mlekpol Mleko 3,2%, Nestlé Płatki Kukurydziane Corn Flakes, Melvit Płatki Owsiane Błyskawiczne. Lunch: Łowicz Maslanka Naturalna, Ziemniaki Smażone. Dinner: Ser Gouda, Biedronka Masło Ekstra, Chleb Biały. Snacks/Other: Olza Prince Polo Classic, Ser Gouda, Biedronka Masło Ekstra, Chleb Biały, Tort Smietankowy, Nektarynki, Cukier. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marcinek85's Weight History
|