atinura's Journal, 05 Jun 23

Alhamdulilah super kenyang
Bibimmyon ala ala Korea🤠
Ini banyak Sayur jadi ngga KALAP 🥴
Paprika, kecambah., onion .carrot ,kimchi ,daging ayam ,telor

View Diet Calendar, 05 June 2023:
1517 kcal Fat: 55.25g | Prot: 50.97g | Carbs: 182.29g.   Lunch: Sauteed Onion/ Oseng Bombai Minyak Dikit (BM), Cooked Bean Sprouts, Gochujang 고추장 (BM), Hot Coffee Extra Milk Yit Coffee Tolai (BM), Boiled Egg, Cooked Carrots (Fat Added in Cooking), Lee Kum Kee Soy Sauce For Seafood (BM), Paprika Bell Peppers (BM), Amoy Sesame Oil HK (BM), Chinese Steam Chicken Pak Cik Kai, White Sugar (Granulated or Lump), Buckwheat Noddle U Select (BM), Brown Sugar , Japanese Melon Muskmelon (BM), Ommason Kimchi. Dinner: Shrimp Cake or Patties (BM), Japanese Melon Muskmelon (BM), Japan Chocolate Bar (BM), Boiled Black Bean, Mochi Bread (BM) Mochi Bread (BM). Snacks/Other: Mayora Astor. more...

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Comments 
Ini brp kkal ya kak 
05 Jun 23 by member: shella.edy
651 total calorie ini ak maudlin sati satu dari bimbu semuanya Aku totalin tapi ngga jabis kemarin Kenyang bgt  
06 Jun 23 by member: atinura

     
 

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