Weigh In record (no journal entry) for 05 June 2023
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85.1 kg
Lost so far: 8.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 53.04g | Prot: 72.47g | Carbs: 130.45g.
Breakfast: Jajecznica. Dinner: Naleśniki ze Szpinakiem, Szpinak. Snacks/Other: Żabka Panini Ser Szynka Jalapeno. more...
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Losing 2.1 kg a Week
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