Skrollant71's Journal, 03 Jul 15

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toll muskelkarter über all und dann noch zu genommen.😢

106 kg Lost so far: 3 kg. Still to go: 34 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2015:

640 kcal

Fat: 33.48g | Prot: 26.09g | Carbs: 57.58g. Breakfast: Kaffee mit Milch, Brauner Zucker, Kaffee mit Milch und Zucker. Lunch: Spiegelei, Erdbeermarmelade, Milbona Butterkäse, Gut & Günstig Sonnenblumen Margarine, Edeka Brotzeit Mehrkornbrot, Kaffee mit Milch und Zucker. more...

2983 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 21 hours and 30 minutes, Sleeping - 2 hours. more...

Gaining 5.6 kg a Week

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Skrollant71's Journal, 03 Jul 15

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Skrollant71's Weight History