Weigh In record (no journal entry) for 26 June 2011
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141.1 kg
Lost so far: 4.1 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 36.50g | Prot: 92.00g | Carbs: 156.00g.
Breakfast: Reduced Fat 2% Milk, Classic Cheddar Jack Shredded Cheese, Honey Wheat Bread, Real Bacon Bits, Egg Beaters - Original. Lunch: Cajun Style Oven Roasted Smoked Breast of Turkey, MERITA AUTH GRN, Coke Zero. Dinner: Spicy Beef & Sausage Ravioli, Coke Zero, Honey Wheat Bread. more...
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steady weight
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kyleintally's Weight History
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