kyleintally's Journal, 09 May 11

Weigh In record (no journal entry) for 09 May 2011
144.2 kg Lost so far: 0.9 kg.    Still to go: 53.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2011:
2613 kcal Fat: 64.75g | Prot: 79.25g | Carbs: 420.75g.   Breakfast: Buttermilk Pancakes, Pancake Syrup, Hash Browns, Scrambled Egg. Dinner: Honey Wheat Bread, Diet Dr. Pepper (12 oz can), No Yolks Noodles Broad. Snacks/Other: Reduced Fat 2% Milk, Cinnamon Graham Crackers. more...
3514 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 6.4 kg a Week

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kyleintally's Weight History


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