Weigh In record (no journal entry) for 06 May 2011
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143.8 kg
Lost so far: 1.4 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
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2502 kcal
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Fat: 120.07g | Prot: 139.95g | Carbs: 217.22g.
Breakfast: Diet Dr. Pepper (Large), Bacon, Egg & Cheese Breakfast Burritos, Tater Tots (Regular). Lunch: Ciabatta, Cherry Coke Zero, Mushrooms, Mayonnaise, Swiss Cheese, Roast Beef. Dinner: Diet Dr. Pepper (12 oz can), Fried Rice, Bourbon Street Chicken. Snacks/Other: Cinnamon Graham Crackers, Jerky KC Masterpiece Barbecue, Sourdough Nibblers. more...
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3956 kcal
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Exercise:
Driving - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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kyleintally's Weight History
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