Weigh In record (no journal entry) for 05 June 2023
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74.2 kg
Lost so far: 20.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 24.95g | Prot: 59.05g | Carbs: 174.63g.
Lunch: Aldi Vinaigre Balsamique , Extra Virgin Olive Oil, Basil , Shallots , Auchan Haricots Rouges, Lidl Lentilles, Tomatoes. Dinner: Auchan Haricots Rouges, Extra Virgin Olive Oil, Lidl Lentilles, Mutti Polpa Rustica , Shallots, Broccoli. Snacks/Other: Strawberries, Apple. more...
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Gaining 0.1 kg a Week
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FredDelv's Weight History
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