|
Protein ✅ karbo ✅ lemak ✅ serat ✅
|
1380 kcal
|
Fat: 45.40g | Prot: 109.25g | Carbs: 136.95g.
Lunch: Kentang Rebus, Moonmate Dada Ayam Spicy, Telur, Kimchi, Cabai Merah atau Rawit. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), On The Grain Choco Almond Oat, Chia Seed, Sunpride Banana, Diamond Fresh Milk. Snacks/Other: Sari Roti Roti Tawar (2), Nescafe Gold Blend, F&N Susu Evaporasi, Oatside Oat Milk Barista Blend, Tomat, Wortel, Apel (tanpa Kulit). more...
|
|
 Comments
kenyang banget makan segitu mana enak lagi keliatannya hehhe
05 Jun 23 by member: xivi09
|
05 Jun 23 by member: pitalokadp
|
Xivi : hihi iyaa betul ka
05 Jun 23 by member: rhinnaf
|
Pitaloka : gelas (jus wortel tomat apel)
Di piring : telor dadar kimchi, dada ayam grill 130gr (mateng) dan kentang goreng airfry
05 Jun 23 by member: rhinnaf
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|