Weigh In record (no journal entry) for 05 June 2023
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63 kg
Lost so far: 3.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 11.10g | Prot: 19.09g | Carbs: 70.22g.
Lunch: DIA Chocolate Negro 74%, Clesa Crema Bombón 0,7% M.G., Cebollas Verdes y Tiernas, Manzanas Fuji, Hacendado Langostino Cocido, Tomates, Pimientos Verdes, Pan Tostado. more...
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Gaining 1.8 kg a Week
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